Well I was 352 and started the diet and the results were so quick the it made me stick to eat and I ate a lot. This changed my life for the better. I promote this diet to everyone. Started in April and lost 112 pounds. Lost 22 before I started. I should be a coach now! I can help anyone lose weight if they are ready…
My favorite support Dukan food: Steak and salmon
My Dukan treat: Cocoa muffins
My favorite form of exercise: Push ups!
The nicest compliment I’ve been paid: Your so Hot and you got mad swag.
What keeps me going: Feeling and looking amazing.
The advice I’d give to other « Dukanians »: Don’t cheat, nothing tastes as good as skinny feels lol!
