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Barbara M., United States, lost 35 lbs

I have tried every diet known to mankind. Though I’ve had some success at losing weight, I’ve never succeeded at keeping it off…until Dukan. This was the easiest diet to follow and stick to.

My favorite support Dukan food: Grilled Beef Filet
My Dukan treat: Oat Bran made like hot cereal
My favorite form of exercise: Walking
The nicest compliment I’ve been paid: OMG you’re tiny!
What keeps me going: I’m able to do things I haven’t done in more than 10 years!
The advice I’d give to other « Dukanians »: Stick with it, it’s well worth it!

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