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Casey C. Lost 70 lbs

I started the Dukan Diet after reading that Kate Middleton’s mom Carole had used it. I immediately bought the book, and started the next Monday which was May 23rd, 2011. I think I fell in love with the diet, because such a popular and famous person was doing it. I had tried many diets in the past, Atkins, Weight Watchers, Slim Fast, Phen Phen. Nothing worked.

As the inches (almost 50 in total) melted off, and the pounds dropped like flies, I learned so much about myself. That even when the world seemed like it was against me, I could make myself healthy, live a better and more positive life!

My favorite support Dukan food: Eggs!
My Dukan treat: Sugar Free Jello
My favorite form of exercise: Walking
The nicest compliment I’ve been paid: You look unbelieveable.
What keeps me going: The size pants I wear.
The advice I’d give to other « Dukanians »: Stick with it, Kick the fat in the pants!

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