Témoignages

I’ve always been bigger and my mom had called me big boned. A size 14 through high school and college and a few yo-yo diets made my size go anywhere from a 12 to an 18. I love to go out and drink and part, I’m in my 20’s and my only responsibility is to go to work. So, when ...

In September of 2011 I was at my top weight of 230 lbs. I no longer fit my size 22 pants. I was tired all of the time and depressed with my weight. I am a mother of four wonderful children, but was to tired to do anything with them after work. Instead of buying new pants, I bought Dr. ...

J'étais toujours plus grand que la plupart des enfants. Mes parents étaient contents que je n'étais pas un mordu comme certains enfants, mais cela signifiait que je mangeais tout ce qui était mis devant moi - et généralement c'était beaucoup. Quand mes parents ont divorcé, ma mère s'est réunie avec une autre femme. D'autres enfants ne comprenaient pas que les ...

I was at my mothers home for Christmas 2011 and caught a glimpse of myself in the mirror and did not even recognize the girl staring back. My personal life was a mess and showed in my appearance. On a whim, I had purchased and read the Dukan Diet book a few months earlier and agreed with Dr. Dukan's methods, ...

My life went through so many changes in the past 4 years, the ending of a marriage, falling in love again and the beginning of a new, wonderful life with my soul mate! Also, around this time, the company I worked for, for 21+ years, closed down. For the first time in 30 years, I didn't have a job! I ...

I never had to worry about weight when I was young - ate whatever I wanted & never gained an ounce. Then I got married & had kids. Needless to say, in the mid 80's no one told us to walk while pregnant nor any other exercise. I gained with my 1st child, never took it off, & then gained ...

I started the Dukan Diet after reading that Kate Middleton's mom Carole had used it. I immediately bought the book, and started the next Monday which was May 23rd, 2011. I think I fell in love with the diet, because such a popular and famous person was doing it. I had tried many diets in the past, Atkins, Weight Watchers, ...

I lost 11 pounds on the Dukan diet. It may not seem like a lot but I struggled to lose any weight other ways. I lost it around the waist and hips going from a size 10 pant to a size 6. It was relatively easy too. The best thing is I lost the weight in June and have maintained ...

I heard about this diet from my lovely niece. I have always been a diet queen and tried all sorts of diets but of course with major rebounds. By December 2011, I was not happy with my weight. I was getting breathless while claiming short fleets of stairs and yes I needed a new wardrobe as my clothes were tight. ...

Menos 25kg em 10 meses

After slowly putting on weight over the past 7 years, I decided one day that I hated how I looked. It was affecting not only my physical appearance, but my social life as well. With only a few lapses along the way, I made my goal weight 4 days before my prescribed Cruise phase was set to end!! My favorite ...

It all started after I graduated college and out of nowhere I was offered a theatre job at a high school. I ran their Performing Arts Center and directed all of the students shows. I loved that part…but..then the stress started. Along with that came the stress eating. I hated my job. College life was over. And I couldn't stand ...

I am the mother of eight children and my weight has been up and down for years. My youngest is now 5 1/2 and I felt it was time for a change. My daughters and I started the Dukan Diet on May 13th of this year. As of August 25th I have lost a total of 40 pounds. It has ...

I've always been a chubby girl, but during the pregnancy with my little angel I put on a lot more than ever, so I decided I had to do something about it! So I started looking for information about loosing weight and googled up the best diet and the result was The Dukan Diet! I bought the books and started ...