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Elizabeth, United States, lost 115 lbs

The Dukan Diet has changed my life! My sister Mary Beth told me about this diet. She had lost 60 pounds on the diet and that was about 6 months after having a baby. She is the skinniest she has ever been in her life. I was so proud of her and her results. So I decided to give the diet a chance. I loved the diet right away because there were immediate results. I have lost 55 pounds on the diet. And I still want to lose about 10 more pounds. My sister and I have lost over 115 pounds on the Dukan Diet. That is a WHOLE person. We are so proud of our results but none of this would be possible without the help of Dr. Dukan! He is a genius! This diet has changed my eating habits, my lifestyle and my relationship. I am a happier and healthier wife, daughter, sister, teacher and friend. Thank you, Thank you, Thank you!

My favorite support Dukan food: blue-dukan diet book
My Dukan treat: greek yogurt
My favorite form of exercise: running
The nicest compliment I’ve been paid: That i look the healthiest ive ever looked
What keeps me going: my husband’s support
The advice I’d give to other « Dukanians »: its hard at first but it is worth it!

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