The Dukan Diet has changed my life! My sister Mary Beth told me about this diet. She had lost 60 pounds on the diet and that was about 6 months after having a baby. She is the skinniest she has ever been in her life. I was so proud of her and her results. So I decided to give the diet a chance. I loved the diet right away because there were immediate results. I have lost 55 pounds on the diet. And I still want to lose about 10 more pounds. My sister and I have lost over 115 pounds on the Dukan Diet. That is a WHOLE person. We are so proud of our results but none of this would be possible without the help of Dr. Dukan! He is a genius! This diet has changed my eating habits, my lifestyle and my relationship. I am a happier and healthier wife, daughter, sister, teacher and friend. Thank you, Thank you, Thank you!
My favorite support Dukan food: blue-dukan diet book
My Dukan treat: greek yogurt
My favorite form of exercise: running
The nicest compliment I’ve been paid: That i look the healthiest ive ever looked
What keeps me going: my husband’s support
The advice I’d give to other « Dukanians »: its hard at first but it is worth it!