Mireya A., United States, Lost 33 lbs

When I was born, I weighed 12 lbs so all my life I have struggled with my weight but managed not to be obese. I have tried many diets such as Weight Watchers, No-Carb, eating every three hours, etc.and Yes I lost the weight but it kept coming back once I stopped. With the Dukan, I have learned how food affects my body and I am finally in control of the numbers on the scale!

My favorite support Dukan food: Galette
My Dukan treat: Wine
My favorite form of exercise: Pilates!
The nicest compliment I’ve been paid: You look like your daughter’s sister!
What keeps me going: My family’s compliments
The advice I’d give to other « Dukanians »: The book is a « MUST » read when on this diet…..

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