After slowly putting on weight over the past 7 years, I decided one day that I hated how I looked. It was affecting not only my physical appearance, but my social life as well. With only a few lapses along the way, I made my goal weight 4 days before my prescribed Cruise phase was set to end!!
My favorite support Dukan food: Broiled pork loins with garlic, onion, salt & pepper
My Dukan treat: Chobani kids yogurt, « honey nana » flavor
My favorite form of exercise: Eliptical machine
The nicest compliment I’ve been paid: « Look at your betty butt »
What keeps me going: My clothes fitting, then becoming baggy, giving me the perfect excuse to go shopping!
The advice I’d give to other « Dukanians »: Stick with it!! It’s so worth it!!!