After being diagnose with type 2 Diabetes in 10/2010. I was deviated to learn this news, after recovering from double phenumia. for 1 yr I belong to 171 lbs, very depressed, on a cane, develop nerve damage, I was at the end of my rope! my manager told me about the Dukan Diet, which herself was very over weight. she lost 30 lbs. when I started this diet I had to prepare myself mentally and then spiritually. I began on 06/4/2012 and on 12/14/2012 25 lbs I had lost so much weight I was taken off of all medicine by my doctor. he was so pleased with my diet and exercise. I’m now controlling my diabetes by diet. I’m wearing a size 7. I’m smaller then I was before my kids. My coworker also started the diet by my success story. this is a day to day life changing way of life, my family keep saying please don’t loose anymore weight. lol, I keep looking in the mirror at myself to make sure its really me! lol. and to make sure I stay on course.my confidence and self esteem has comeback 100%. the picture is after. thank you Dr Dukan. for a new life. My new weight is 146 lbs and still loosing.
My favorite support Dukan food: Oat Bran
My Dukan treat: Oat Bran Pancakes
My favorite form of exercise: walking
The nicest compliment I’ve been paid: You look so SEXY!
What keeps me going: Looking Sexy
The advice I’d give to other « Dukanians »: Is simply It works.
