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Emily, United States, lost 85 lbs

I am 22 years old and was heading down an unhealthy path of junk food and no exercise. After 8 months, I lost 85 pounds on the Dukan Diet and most importantly became healthy.

My favorite support Dukan food: Green beans
My Dukan treat: Fat free yogurt
My favorite form of exercise: Belly dancing
The nicest compliment I’ve been paid: I knew you could do it!
What keeps me going: The way I feel and the changes I have made.
The advice I’d give to other « Dukanians »: Believe you can do it and you will!

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