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Judy O., United States, lost 28 lbs

I have been overweight my entire life. I have tried and succeeded and failed and succeeded and failed and yo-yo’ed my entire life! The Dukan Diet is the easiest diet that I have ever tried with the best results. The results are quicker than any other diet and I am not a fast loser ever. I love the www.facebook/Dukan diet website.

It keeps me motivated reading what everyone writes in and I love the recipes and all of the advice i.e from the Dukan moderators. I love the way that I look now and I intend to look this way forever and stay on Dukan forever. Dr. Dukan is a genius!

My favorite support Dukan food: Oat Bran Breakfast (oat bran with egg whites and skim milk)
My Dukan treat: Pumpkin Pie
My favorite form of exercise: biking outdoors and walking
The nicest compliment I’ve been paid: You look perfect! What diet are you on?
What keeps me going: Looking in the mirror and thinking of my health!
The advice I’d give to other « Dukanians »: This is the very best healthy, easy and quick diet in life!

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