Lost the first 40 pounds easily and a little tougher with the next 20. Have 20 more pounds to lose.
My favorite support Dukan food: Oat Bran pancake
My Dukan treat: muffins
My favorite form of exercise: walking
The nicest compliment I’ve been paid: You loom 10 years younger
What keeps me going: Wanting to see 165 on the scale
The advice I’d give to other « Dukanians »: Follow the program . It works.
