Having never dieted before I was skeptic about trying. I received excellent coaching and discipline from my wife, and 3 and 1/2 months later, I enjoy doing things again! Thank you, this program really works!!
My favorite support Dukan food: all lean meats and seafood!
My Dukan treat: oat bran cookies
My favorite form of exercise: mountain biking
The nicest compliment I’ve been paid: no longer nicknamed « Big Sexy » now « Anorexic Sexy »
What keeps me going: the « ability » to keep going fuels me.
The advice I’d give to other « Dukanians »: try it!! it can’t hurt to try it!