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Katerina Touloumeli, Grèce

Hello doctor. I live in Greece and I have been 80kilos most of my life while for the past 6 years I have been 100kilos. I have tried all diets without luck for most of my life. I bought your book last December and followed your advice and today I am 70kilos and it is my first day of stage 3!!! Than you you have changed my life! I am scared if stage 3 because I am afraid that I will gain the weight back if I eat bread and vegetables every day. Does this happen to anybody else? Can you give me any advice to make sure it does not happen? I have read the book many times I think I have understood well what I have to eat but I am still stressed…

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