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L'univers Dukan avec vous

#55-65 ans

with 0 comments by Pierre Dukan
Témoignages

Milena Ruiz Donatangelo, Brésil, -20kg

Bonjour Docteur Pierre, j'ai commencé Dukan le 28 avril avec 112 kg et à l'heure actuelle, je suis 92 700, avec l'objectif d'atteindre les 70 kg, j'ai 49 ans et je suis très heureux des résultats et encore plus heureux d'une forme de contact. avec vous, votre équipe et les personnes qui ont rejoint un nouveau mode de vie. désolé ...
with 0 comments by Pierre Dukan
Témoignages

Christine Michel, France, -35kg

J'ai perdu 35 kgs en 2017 en 11 mois…….j'avais pris beaucoup de poids suite à une grosse dépression qui a duré 6 années avec 3 TS….Quand je suis arrivée à 99 kg pour 1m70, j'ai acheté le livre de la méthode Dukan et me suis décidée à m'occuper un peu de moi…c'est un régime qui me convient…je n 'ai aucune ...
with 0 comments by Pierre Dukan
Témoignages

Smaro Tsatsarounou, Grèce, -67kg

Dr Dukan saved my life. I started Dukan – 1 the 5th of May 2018 and i have lost 67 kilos. My height is 1.60 cm and the Dukan test showed that the correct weight for me is 71 kilos. Now , since June (3 months) i am stuck at 79 kilos. I continue to follow the diet but it ...
with 0 comments by Pierre Dukan
Témoignages

Cobzaru Costel, Roumanie, -71kg

MULTUMESC DOMNULE DOCTOR PENTRU MIRACOLULOASA DUMNEAVOASTRĂ DIETĂ ! AM INCEPUT ACUM 5 ANI ! AVEAM 170 KG ACUM 99 KG ! AM DAT JOS 80 KG IN PRIMUL AN APOI TREPTAT AM RECUPERAT 9 - 10 KG ! PROBLEME MARI DE SĂNĂTATE ! ATUNCI 51 ANI ACUM 56 ANI ATUNCI 185 CM ACUM 178 CM ATUNCI 165 CM TALIE ACUM ...
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Témoignages

Vicki T., United States, Lost 75 lbs

My highest weight was 278.8 lbs and I had been on just about every diet throughout my lifetime, beginning with Weight Watchers in 1965 at 15 years old. I would lose weight for awhile, get bored with the diet and put back all that I had lost plus a little more. Last January (2011) we got a dog and I ...
with 0 comments by Pierre Dukan
Témoignages

Trisha, United States, lost 32 lbs

I am 57 years old and have had a weight problem my ENTIRE life. All through school I was teased and bullied because of my weight. Food was my comfort. At 18, I weighed 154 pounds and am less than 5 feet tall. When my son was born, I weighed a whopping 181 pounds. I'd gained almost 75 pounds during ...
with 0 comments by Pierre Dukan
Témoignages

Tamara, United States, Lost 50 lbs

Dukan Diet works for me! I started on 10/21/11 at 188.7 lbs and reached 141 lbs on 3/29/12. My True Weight was set at 143, but I have surpassed it. I am in the Consolidation phase until mid-November 2012 and have lost a few more lbs. As of 6/1/12, I weigh 138.1 lbs, which is -50.6 lbs! I think my ...
with 0 comments by Pierre Dukan
Témoignages

Susan, United States, Lost 30 lbs

About 10 years ago, my doctor scared me with the fact that I was pretty close to having diabetes. I got serious and started working on losing weight and getting healthier. Over a period of 3 years, I lost about 80 pounds and felt great. I maintained that weight loss very well until my mother, at age 92, started to ...
with 0 comments by Pierre Dukan
Témoignages

Stephen T., United States, lost 40 lbs

I began the first phase the day after Passover, April 26th, weighing 235 pounds. By June 18th I had lost 35 pounds and began the 3rd phase. Although it was unintentional, I have continued to lose in this phase. I've just been advised by a Dukan Support Team Coach to add more starchy foods and nuts so that I can ...
with 0 comments by Pierre Dukan
Témoignages

Sevla Ozel, Turquie, -32kg

Iyi günler diliyorum Dukan diyetini 2015 Ocak ayında 110 kilo ile başladım 11 ayda 32 kilo verdim o günden bu yana koruma dayım her şey için müteşekkirim 65 yaşındayım yürüme zorluklarım vardı Kilo verince eklemlerim rahatladı kendimi çok iyi hissediyorum sizinle iki resmimi paylaşıyorum öncesi ve sonrası Tekrar teşekkür ederim.
with 0 comments by Pierre Dukan
Témoignages

Sandy, United States, lost 30 lbs

I have unofficially been a Dukan Ambassador since I began this program on May 9th, 2011! I have loved every day on this program which has given me power, confidence and a feeling of overall better health. Through the years I've struggled with the same 15-20 lbs. or more, up and down, to the point of resignation with the higher ...
with 0 comments by Pierre Dukan
Témoignages

Sandi B., United States, lost 104 lbs

In late July 2011, my friend Lucy and I were in the bookstore in Abu Dhabi, where I was living at the time, and I was looking for diet inspiration. My friend Lucy encouraged me to buy the Dukan Diet book in Abu Dhabi, and I did, and I threw it in my luggage and ignored it for my entire ...
with 0 comments by Pierre Dukan
Témoignages

Sam, United States, lost 101 lbs

I was a 308 pound man and really was in good shape for someone 100+ pounds overweight. However my blood pressure was borderline hypertension. My 60th birthday was only a couple of months away and I noticed that all the men that lived a long fruitful life, like into their 90's, were fit and trim. Most of all the fat ...
with 0 comments by Pierre Dukan
Témoignages

Sam K, United States, lost 40 lbs

My wife and I started the Dukan Diet on July 5th, 2011. We worked together which helped a lot. We have done each phase together. I lost a total of 40 pounds and am at the lowest I have ever weighed at 185. I feel great and it was very easy and quick. It was much easier than I ever ...
with 0 comments by Pierre Dukan
Témoignages

Patricia, France, -70kg

Je m'appelle Patricia, j'ai 63 ans et j'ai suivi la méthode Dukan… Née à 0h30 le 2 mars 1952, avec le poids de : 3 ,790 kg. J'étais surnommée "MARMOTTE"car réveillée à chaque tétée (avalée gloutonnement) avec des arrêts où où je m'endormais avant d'être à nouveau réveillée pour la nouvelle tétée, puis me rendormir au plus vite. Des années ...