#Femmes

My story started on August 21, 2011…my boss who I am fortunate to also call friend at work read about the Dukan Diet in a Womens' World Magazine,..and knowing how many diets I had tried..encouraged me to try just one more..the Dukan Diet…I promised to give it two weeks ….and ten months later…I am still a faithful follower and believer ...

I started the Dukan Diet on May 26, 2011 and hit my weight loss goal of 60 pounds on November 11, 2011. After the first three days, following the Dukan Diet was very easy for me. Seeing the scale go down day after day is great motivation. I have been on Phase 3 a little over a month now and ...

107 kg ile başladığı Dukan diyetinde 86 kg ile seyir evresine devam ediyor. Hedefi 72 kg..

All my life, I always had low blood pressure. When I went for preadmission testing a little over a year ago for some minor surgery they told me I needed to get my blood pressure under control before they would do the surgery as it was 185/90. I was shocked! I was also the heaviest I had ever been in ...

I first found Dukan in May 2011. My mom referred me. While I did not have a lot of weight to lose compared to many, I had enough extra weight that was hard to take off and demoralizing to me. When I got married in 2001 I weighed 123 lbs. In May 2011, I weighed 136 lbs. The biggest since ...

Bizarro 12kg em 6meses, hoje estou estabilizada

My husband and I started the Dukan diet on July 5th, 2011. We worked together which helped a lot. We have done each phase together even though it meant I was on the phases longer than I could have.I lost a total of 17 pounds and am back to my normal weight of 105. I feel great and it was ...

Despina Chatzigeorgiou: mon voyage a commencé le 20 janvier 2015 avec le poids de 130 kg. La phase de croisière s'est terminée en novembre 2015 avec le poids de 70 kg. J'ai perdu au total 60 kg. Aujourd'hui, je garde le poids de 70 kg. #régimeDukan

Eylul 2016 da 127 kg ile başladığı Dukan Diyetinde su an 96 kg ile seyir evresine devam ediyor . -31 kg Temmuz ayında 78 kg olmayı hedefliyor.

My before picture isn't the best because I wouldn't allow photos to be taken of me, but I think I look like I was pregnant. I am 47 years old and 5' 4". I had been drinking a popular diet drink for lunch for the past 10 years just trying to lose 5 pounds. I ended up gaining 10 more! ...

I started the Dukan Diet on Sept 12, 2011. I finally had enough of feeling so run down and not wanting to do much of anything. I was sick of looking in the mirror and not seeing who I knew I should be. I had always been on the thin side until I had my second daughter and then my ...

I needed to lose weight to help get my cholesterol down and wanted a way to lose the weight and keep it off permanently. I accidentally saw a magazine article about Dr. Dukan's diet and searched the internet to get started until I could get a copy of his book. I found this diet really easy to stick to, even ...

Graduate school had taken it's toll on me. Working as a teacher by day, going to school at night, and raising a family everyday, I had no time to take care of myself. I was tired, my joints ached and I had migraines constantly. I was ready to lose the weight. I was wearing a snug size 12 and ready ...

Hello doctor. I live in Greece and I have been 80kilos most of my life while for the past 6 years I have been 100kilos. I have tried all diets without luck for most of my life. I bought your book last December and followed your advice and today I am 70kilos and it is my first day of stage ...

In my first 30 Days as a Dukanista, I'm down 20lbs and 20 inches!! Like so many others, my weight struggle began after I had children. After being blessed with four healthy children in eight years time, my weight was out of control and I was tired of counting points. At 5ft 8 I tipped the scales at 208lbs when ...