#Femmes

I decided that enough was enough. I had to lose some weight and regain control of my life. I knew that I had slowly being gaining weight and needed to do something about it. I feel much healthier now! Loving this lifestyle. My favorite support Dukan food: Steak and Shrimp My Dukan treat: Chocolate Mug Cake My favorite form of ...

Grâce à Pierre Dukan j'ai perdu 20 kg en 1 an et demi. Je pesais 92 kg, aujourd'hui je pèse 72 kg, mais je voudrais en faire 60. Merci beaucoup. Je continue avec vous.

I have been overweight my entire life. I have tried and succeeded and failed and succeeded and failed and yo-yo'ed my entire life! The Dukan Diet is the easiest diet that I have ever tried with the best results. The results are quicker than any other diet and I am not a fast loser ever. I love the www.facebook/Dukan diet ...

After being diagnose with type 2 Diabetes in 10/2010. I was deviated to learn this news, after recovering from double phenumia. for 1 yr I belong to 171 lbs, very depressed, on a cane, develop nerve damage, I was at the end of my rope! my manager told me about the Dukan Diet, which herself was very over weight. she ...

Can you believe it? I have lost 35 lbs on the Dukan diet! I have had it off for 9 months so far and feel so much better. I am nearly 75 years old and doing things I haven't been able to, in years. I have had 5 hip replacements 2 knee replacements and back surgery. But thanks to Dr ...

I had my son 22 months ago and was stuck in a weight gain rut. Nothing was motivating me. I wanted to diet but always had excuses to wait another week. Until one day I saw my neighbor Pat across the street he looked as if he just melted away. I asked him how he did it and he explained ...

Dear Dr. Dukan, I am doing great! I lost the weight** I was told I would, if I followed the plan, and I have been able to keep it off for over 1 year! Thanks to your coaching*, I look and feel great. I have started doing more exercises with mountain biking in addition to walking every day. Since I ...

On my way to pre-pregnancy (pregnancies) weight… I am a very happy mother of four children, but I am also quite a bit larger than I was in my pre-mommy days. I have kept around ten pounds extra weight from each pregnancy, in addition to extra weight here and there from other life's circumstances and from the inability to exercise ...

I was very overweight, barely exercised and was a nurse, it was hard for me to tell my cardiac patients to lose weight, when I myself was not following my own advice. One of my friends I used to work with had great success with following the Dukan Diet, so one day on a tuesday, I woke up, bought a ...

I am living, breathing proof that the Dukan Diet works! I have transformed into the person I was always meant to be; healthy, happy, and excited to get dressed every morning! My desire to lose weight was greatly influenced by my doctor, but not for the reasons you may think. At 237 lbs., I was diagnosed with a hypothyroid and ...

My weight loss journey started when my size 16 clothes started getting too tight, I knew I had to do something. I surely didn’t want to buy a larger size. I had awful indigestion every time I ate, too. I knew I had to lose weight, but wasn’t sure how. During March I heard Kate Middleton was on the Dukan ...

After surviving breast cancer and many post-op complications, I developed lymphedema. This was one of the most devastating parts of my diagnosis. In addition to physical therapy and antibiotics, it was recommended that I lose enough weight to maintain a normal BMI. Many attempts to lose weight in the past were abandoned after a few weeks. On August 22, I ...

I have been very over weight for most of my adult life and have never really been motivated enough to do anything about it. After doing the therapy to get over the reasons I turned to food in the first place I still spent about 1.5 yrs continuing to eat the same way, more out of routine than anything else. ...

Read The Dukan Diet & hit it off immediately with Dr. Dukan. I started the diet 4/27; breezed through attack & cruise phases (even during 2 vacations). I am nearly through with the consolidation phase & have maintained my current weight over 3 months now. I have gone from size 10/12 to 4/6. The wonderful things about the Dukan Diet ...

I am writing from Australia and like to say a big thanks to Dr Dukan for his work on this diet. I am in phase 2 and have lost 16kg so far. I still have to lose another 25kg but people have already said how wonderful i look. My recent blood test result is amazing. My fasting glucose level came ...

I am age 50, 5'6" and live in Vancouver, BC Canada. Before I went on the Dukan Diet, I felt like I was helpless and heavy and tired…I had become the grandmother of twins early in 2010, and I realized by Christmas 2010 that I had to lose more weight (I had lost 20 pounds the previous year but was ...

Je faite ta régime Ilya 3 ânes avec succès ?