#35-45 ans

Em 6 meses, j‡ perdi 13 kg

All my life, I always had low blood pressure. When I went for preadmission testing a little over a year ago for some minor surgery they told me I needed to get my blood pressure under control before they would do the surgery as it was 185/90. I was shocked! I was also the heaviest I had ever been in ...

I first found Dukan in May 2011. My mom referred me. While I did not have a lot of weight to lose compared to many, I had enough extra weight that was hard to take off and demoralizing to me. When I got married in 2001 I weighed 123 lbs. In May 2011, I weighed 136 lbs. The biggest since ...

Eylul 2016 da 127 kg ile başladığı Dukan Diyetinde su an 96 kg ile seyir evresine devam ediyor . -31 kg Temmuz ayında 78 kg olmayı hedefliyor.

I started the Dukan Diet on Sept 12, 2011. I finally had enough of feeling so run down and not wanting to do much of anything. I was sick of looking in the mirror and not seeing who I knew I should be. I had always been on the thin side until I had my second daughter and then my ...

Graduate school had taken it's toll on me. Working as a teacher by day, going to school at night, and raising a family everyday, I had no time to take care of myself. I was tired, my joints ached and I had migraines constantly. I was ready to lose the weight. I was wearing a snug size 12 and ready ...

Hello doctor. I live in Greece and I have been 80kilos most of my life while for the past 6 years I have been 100kilos. I have tried all diets without luck for most of my life. I bought your book last December and followed your advice and today I am 70kilos and it is my first day of stage ...

In my first 30 Days as a Dukanista, I'm down 20lbs and 20 inches!! Like so many others, my weight struggle began after I had children. After being blessed with four healthy children in eight years time, my weight was out of control and I was tired of counting points. At 5ft 8 I tipped the scales at 208lbs when ...

On my way to pre-pregnancy (pregnancies) weight… I am a very happy mother of four children, but I am also quite a bit larger than I was in my pre-mommy days. I have kept around ten pounds extra weight from each pregnancy, in addition to extra weight here and there from other life's circumstances and from the inability to exercise ...

I am living, breathing proof that the Dukan Diet works! I have transformed into the person I was always meant to be; healthy, happy, and excited to get dressed every morning! My desire to lose weight was greatly influenced by my doctor, but not for the reasons you may think. At 237 lbs., I was diagnosed with a hypothyroid and ...

I have been very over weight for most of my adult life and have never really been motivated enough to do anything about it. After doing the therapy to get over the reasons I turned to food in the first place I still spent about 1.5 yrs continuing to eat the same way, more out of routine than anything else. ...

I am writing from Australia and like to say a big thanks to Dr Dukan for his work on this diet. I am in phase 2 and have lost 16kg so far. I still have to lose another 25kg but people have already said how wonderful i look. My recent blood test result is amazing. My fasting glucose level came ...

Je faite ta régime Ilya 3 ânes avec succès ?

I started out on this journey at 289 pounds. I had focused so much of my attention on my family and my career that I turned a blind eye to the fact that my own health was in need of some attention. My motto was, "As long as I can find cute clothes in my size, (2x to 3x), I ...