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L'univers Dukan avec vous

Témoignages

with 0 comments by Pierre Dukan
Témoignages

Rachel, United States, lost 29 lbs

I came across the Dukan Diet quite by accident. I was watching Good Morning America on TV and heard a story about Kate Middleton being on the diet. I was at a point where I thought I was reaching the "point of no return" where I would always be heavier than I wanted to be. The diet seemed doable so ...
with 0 comments by Pierre Dukan
Témoignages

Pinar, United States, lost 44 lbs

It was miracle. Since my teenage years I was overweight and I applied many diet programs. I lost several times more than 10 kg., but in 1 or 2 years all the weight came back. Then I gave up, but when I met with Dr. Dukan I did not believe at first that this diet is applicable for me and ...
with 0 comments by Pierre Dukan
Témoignages

Paula, United States, lost 62 lbs

I first learned about Dukan Diet when it was publicized about the Middleton's using it prior to the Royal Wedding. I bought the book in hard cover and on Kindle and read it twice before I started. I hit my true weight on my 10th wedding anniversary - what a wonderful celebration! My favorite support Dukan food: Cream Cheese Pancakes ...
with 0 comments by Pierre Dukan
Témoignages

Patricia M., United States, lost 20 lbs

I started with the Dukan on-line help on October 18 at 184 lbs. Today I weight 164.8. for me it has been a success as I went thru the holiday season and in the past, I used to put on 5-10 lbs back during the Holiday season. This time, not only did I not put any weight, but I was ...
with 0 comments by Pierre Dukan
Témoignages

Patricia, France, -70kg

Je m'appelle Patricia, j'ai 63 ans et j'ai suivi la méthode Dukan… Née à 0h30 le 2 mars 1952, avec le poids de : 3 ,790 kg. J'étais surnommée "MARMOTTE"car réveillée à chaque tétée (avalée gloutonnement) avec des arrêts où où je m'endormais avant d'être à nouveau réveillée pour la nouvelle tétée, puis me rendormir au plus vite. Des années ...
with 0 comments by Pierre Dukan
Témoignages

Pat J., United States, lost 85 lbs

As of today, I have been on the Dukan Diet for nearly 14 months and I have lost over 80 pounds! While this weight loss method is not for everyone, I must say it has worked well for me! I am near my True Weight and getting ready to shift from the Cruise Phase to the Consolidation Phase. I have ...
with 0 comments by Pierre Dukan
Témoignages

Pamela, United States, lost 20 lbs

I am happy to tell you that I have reached my goal weight back in Sept. and completed the Dukan Diet instructions and have stayed 130-132 lbs. since. I have also spread the news to my family and friends and at least (4) of them have followed suit. This is the first time ever I have been able to lose ...
with 0 comments by Pierre Dukan
Témoignages

Nicolas, France

Je m'appelle Nicolas et j'avais besoin de stopper ma prise de poids qui progressait continuellement… Le déclic est venu de mon cardiologue qui m'a prescrit un traitement à vie pour l'hypertension, ayant des antécédents familiaux importants. Pris dans un rythme de vie déréglé, il fallait réagir. A cette même époque ma femme, en surpoids également, se plaint de sciatiques à ...
with 0 comments by Pierre Dukan
Témoignages

Misslheopel Lheopel, France, -30kg

Avant à 90kg, Après à 59.5kg. Cela fait maintenant 5ans que j'ai fait Dukan en suivant à la lettre comment il fallait faire, le résultat est impeccable j'ai perdu 30kg en 1an. Maintenant je suis Maman d'un petite mec de 2ans qqch à rajouter ?? Moi je dis fière de mon par cour en suivant à la lettre Pierre Dukan.
with 0 comments by Pierre Dukan
Témoignages

Mireya A., United States, Lost 33 lbs

When I was born, I weighed 12 lbs so all my life I have struggled with my weight but managed not to be obese. I have tried many diets such as Weight Watchers, No-Carb, eating every three hours, etc.and Yes I lost the weight but it kept coming back once I stopped. With the Dukan, I have learned how food ...
with 0 comments by Pierre Dukan
Témoignages

Mindy, United States, Lost 70 lbs

I started Dukan as a favor to my mother, who was concerned for my health. As a single mom and sole income for a household consisting of me and my 12 year old Autistic daughter, I NEED to be healthy because I NEED to be there for her.. After losing the first 20lbs, my motivation changed. I stopped avoiding mirrors ...
with 0 comments by Pierre Dukan
Témoignages

Michele P., United States, Lost 23lbs

I started the Dukan Diet on January 1,2012 with my boyfriend. I had already had gastric banding performed January 22, 2009 and with the band, it is a tool to help you lose weight. I lost 76 pounds with the band then had to have a hysterectomy. After that I gained 35 pounds and was devastated. It felt like all ...